{"title":"Mental Health KareKit","description":"\u003cp\u003eProducts carefully chosen to support your emotional and mental wellbeing. Hand picked by someone with lived experience in their own mental health recovery journey. Designed with Dialectical Behavior Therapy (DBT) Skills in mind.\u003c\/p\u003e","products":[{"product_id":"sherpa-fleece-weighted-blanket-for-adults-queen-size-15lbs-6-8kg-minky-dot-soft-flannel-heavy-blankets-for-stress-relief-and-sleep-promotion-cozy-plush-weighted-throw-for-couch-bed-60-x-80","title":"Sherpa Fleece Weighted Blanket for Adults Queen Size 15lbs 6.8kg Minky Dot Soft Flannel Heavy Blankets for Stress Relief and Sleep Promotion Cozy Plush Weighted Throw for Couch Bed 60\" x 80\"","description":"\u003cp\u003e[Soothing Plush Dot Flannel Warm Sherpa The Premium Weighted Blanket: Reversible design heavy blanket featuring ultra-soft velvety fleece with Plush Dot and wool-warm Sherpa is extra soothing and warm for winter. Hypoallergenic non-toxic glass beads evenly dispersed in small pockets secured up by super fine fiber make the ultra weighted blanket with minimized possibility of sound rip or leakage. \"Stress Relief \u0026amp; Better Sleep: Plush Dot on fleece provide magical touches that instantly soothe and relieve pressure. Well distributed weight cocoons the body like a heartfelt cuddles offering full nights of revitalizing rest and deep sleep.Our weighted Blanket is the ideal sleep partner youll ever have.\" The Most Versatile Blanket \u0026amp; Top-notch Gift: This weighted blanket doubles as a throw on the couch or anywhere you fancy some chill time. It keeps you relaxed warm and sure-footed on any busy day or work-from-home occasions. Give this gift of delight to your loved ones and share a wonderfully warm and chill winter. Scientific Weight Choices \u0026amp; Sizing: Choose a weighted blanket that weighs about 10% of your body weight plus 1 lb. A blanket of 20 lbs is intended for individuals weighing about 190 lbs. The 48 x 72 inches is for one person use on a twin\/full size bed 60 x 80 inches is for one person on a queen size bed. Care \u0026amp; Warranty: Spot cleaning is optimal. If heavily soiled use a commercial machine with caution. Hang dry; tumble dry on low heat if needed. DO NOT bleach or iron. We offer the most friendly customer service and a lifetime support. Please contact us in case of any issue we will see to your concerns resolved to your most satisfaction.]\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Grey \/ 60\" x 80\" 15 LBS","offer_id":42967397498965,"sku":"B0DDJGKG51","price":187.11,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3041\/8517\/files\/f3f33fb04b6c84126d314868d75d.jpg?v=1788930552"},{"product_id":"gel-ice-pack-eye-mask-calming-anxiety-and-migraine-relief","title":"Gel Ice Pack Eye Mask Calming Anxiety and Migraine Relief","description":"\u003cp\u003e\u003cstrong\u003eProduct Name:\u003c\/strong\u003e Gel Cold\/Hot Compress Eye Mask\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e PVC (Top Surface), Super Soft Flannel (Bottom Surface)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFilling:\u003c\/strong\u003e Gel\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Eye Mask with Liquid Filling\u003c\/p\u003e\u003ch2\u003eCool Your Face. 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But there is real physiology behind it.\u003c\/p\u003e\u003ch3\u003eThe science behind the chill\u003c\/h3\u003e\u003cp\u003eYour forehead, eyes and upper face are rich in sensory nerve endings connected to the \u003cstrong\u003etrigeminal nerve\u003c\/strong\u003e, one of the major nerves carrying information from your face to your brain.\u003c\/p\u003e\u003cp\u003eWhen these areas detect cold, they send a powerful signal into the brainstem.\u003c\/p\u003e\u003cp\u003eThe brain interprets this facial cooling as part of a familiar evolutionary pattern:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e“We're diving. 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Facial cooling has been shown to produce an initial increase in cardiac parasympathetic activity and a transient decrease in heart rate.\u003c\/p\u003e\u003cp\u003eOur reusable gel eyemask brings that cooling sensation directly to the areas where you want it most.\u003c\/p\u003e\u003cp\u003eNo ice bath.\u003c\/p\u003e\u003cp\u003eNo freezing shower.\u003c\/p\u003e\u003cp\u003eJust \u003cstrong\u003ecool, comfortable facial pressure and soothing cold\u003c\/strong\u003e whenever you need a moment to slow down.\u003c\/p\u003e\u003ch3\u003eYour portable “calm signal”\u003c\/h3\u003e\u003cp\u003eKeep it in the freezer or refrigerator, then reach for it after a stressful day, during a quiet wind-down ritual, after exercise, while travelling, or whenever you want to create a few minutes of stillness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCool your face.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSlow the moment down.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGive your nervous system a chance to shift gears.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe body already knows what to do.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou just have to give it the signal.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe effects of facial cooling vary between individuals. 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